This is a summary of the talk by Linda Horncastle on her ‘Diamond Approach’ presented to the Chiltern Fibromyalgia and Chronic Fatigue Group updated May 2026 I was an HCPC registered Occupational Therapist and a member of the Medical Advisory Board for FMA UK. I retired in 2021. I have had Fibromyalgia since 1989, and have helped run this support group since 2001 and set up a private clinic after my amazing improvement in health after fine tuning my diet, relaxation techniqu
Updated May 2026 The definition of activity management/pacing is: Breaking down activities you are doing to make them more manageable. This article is written from my experience of being trained as an Occupational Therapists (I'm now retired) with 30 plus years of experience of having to personally put this into practice. The following are some generalized tips to explain why it is so important to manage our activities from a physical, emotional, and cognitive viewpoints. Kno
